Big PB for Flynner in Stanford Invitation.

At yesterday’s  (Friday 29th) big Stanford Invitational meet one of the heroes of the National cross country Dave Flynn had his first out door track race of the season and hit the track flying.  Flynner recorded a 7 second PB over 5, 000 running a very impressive time of 14.17.29. Flynner post race was delighted with his run despite falling off the pace mid race he hauled himself back with a fine finish which included a 59 second last lap. Next up for Dave is a 1500 in Fayetteville in two weeks time followed by the 3,000sc in the Arkansas-v-Oregon meet in Eugene, Oregon.