Efrem flying in Kilcock 10

A brilliant run by Efrem Gidey in the Kilcock 10 mile this morning saw him record a time of 47.11, this despite loosing as much as 20 seconds due to a wrong turn, with a winning margin of 5 minutes. Next up is Efrem’s half marathon debut in the Great North Run.

Other Clonliffe in Kilcock: Garrett Loy 69.54, Joseph Fowler 74.31, Philip Richards 69.04 and Aoife Kinehan 88.58.