Efrem wins 3000 at AAI Games

Efrem Gidey won today’s AAI Games (day 1) 3000 A race at a behind closed doors Morton Stadium. Efrem sat in the pack until 700 to go when he opened a 15m lead and although the chasing 2nd and 3rd place battle closed up down the home straight he won out in 8.11.57. In the B race Ben Guiden ran his 2nd PB in a week 8.44.49 taking 5th place, while Sean Doran was 7th in the c race with a 25 second pb of 8.59.33. Alannah Cooley suffered a bad day at the office in an 800 for her to forget! In the hammer cage Simon Galligan took 3rd with a 56.65 best also good to see Caoimhe Morris back in action 5th (39.66).