The Clonliffe Fit4Life program has been a great success with around 30 participants completing the 12 week program which was led under the watchful eye of Joseph Cooper ably assisted by mentors Ciara, Carl, Ben, Janette and Kevin. The programme continues with a new Autumn Fit4Life starting on September 18th and running on Monday and Wednesday evenings right through to December. Places are still available but the strong advise is to sign up now!
Existing Fit4Life members and new members are welcome to join up now for this 12 week journey to better health and fitness. Further details below:
