Yesterday David Flynn grabbed a top 10 finish in the IAAF gold label Olomouc half marathon in the Czech Republic. With the mercury hitting 31 degrees Flynner took it easy in the early stages and finished strong slicing through the field to a fine 8th place finish leaving 20 plus elites in his wake.
Today on the roads Ciara Peelo was 1st woman in the Castleknock 5k, 27th overall in 20.13. Eoghan Murphy was 5th (17.46), Emma Cooper 34th (20.29), Emer Brennan 22.45.