Flynner runs Half in Arizona plus more from overseas

David Flynn ran his debut Half Marathon in the Arizona Rock and Roll Half today recording a time of 67.04.

News also from Liam Roarty running for the Sunderland Harriers 3-Man A Team in the Durham Cathedral XC relays (3K) in Durham today.  On the 2nd leg over 3k in 5th place in a time of 9.38 which is an improvement on the same leg Liam recorded last year (9.59).  Sunderland Harriers A finished in the Senior Men’s table 5th out of 54 teams with an overall time of 29.14.