Fresh from his win in Duleek yesterday Sean Doran was back at it this afternoon winning the Lusk 4 Mile in 19.57, again well clear of 2nd place. Other Clonliffe included Matt McGuinness 26th (23.51), 88th and 2nd junior woman Katie Halpin (27.13), Anne Lyons 30.25, Elaine O’Dowd 31.22, Ciara O’Regan 31.59.
Emma Mitchell was 7th woman at today’s Trafford 10k in Manchester in a nippy 34.52.
Also this weekend in Boston Steve Flanagan 4.14.98 indoor mile.
And in Morton Stadium this morning a steeple chase session under the tutelage of national 3000 sc champion Jayme Rossister for Jordan Byrne, Ryan Sheridan and young Cillian Sherrin.