Huge PB for Karl Nolan plus round up

Roundup: A brilliant two and a half minute pb in today’s Longford Half Marathon for Karl Nolan of 73.56 (just in case he forgets to mention it!)

Saturday, the 24th: Frank Duffy 10 Mile in the Phoenix Park, many Clonliffe including: John Donlon 62.09, Matt McGuinness 63.43, Dermot Faughnan 63.44, Paul Keenan 64.08 and Aisling Malone 64.35, 2nd W35 (see Dublin Marathon for full results)

Thursday the 22nd, Sean Doran was 2nd in the Celbridge 5k in 15.46.