First meeting of Clonliffe Fit 4 Life group tonight

Clonliffe Harriers are delighted to announce that the club`s Fit 4 Life group will start tonight  January 10th 2013, under the guidance of Jean Carr. New year, new start:

Do  you  want to get  fit this year by walking,  jogging  or  running  a little?

Then  why  not  come and join  the  new Fit  for Life programme  starting  in Clonliffe Harriers  club  house  on  Thursday  10th January

Registration from  6.45pm

Open to all,  men  and  women

On  cold  , wet and  dark evenings  it  is hard  to  get motivated but with  a group  you  can  make  new  friends  and  have  a bit  of  fun  as  you  get   fit.

Advice and guidance will be available .

What  is  fit  for  Life

Fit4Life is an initiative by Athletics Ireland to provide an opportunity for recreational runners/joggers both male and female to train under the guidance of specially trained Fit4Life Leaders. Runners/joggers will have a support structure where they can enjoy all the benefits of running in a social, safe and organised environment.

How  much  will  it  cost.

The  cost  will  be  €20 when you  register  and  €2  per  week  thereafter.

The €20 covers for insurance purposes your registration as a member of the Clonliffe Fit 4 Life group with Athletics Ireland, you  will  also  be  supplied  with  a training  dairy


Every  Thursday  7pm  initially  and  hopefully  we  can  add  a Saturday  or  Sunday  morning

Any  Questions 

contact Jean Carr by e mail: or  phone  0833147440  after  4pm