Clonliffe Harriers are delighted to announce that the club`s Fit 4 Life group will start tonight January 10th 2013, under the guidance of Jean Carr. New year, new start:
Do you want to get fit this year by walking, jogging or running a little?
Then why not come and join the new Fit for Life programme starting in Clonliffe Harriers club house on Thursday 10th January
Registration from 6.45pm
Open to all, men and women
On cold , wet and dark evenings it is hard to get motivated but with a group you can make new friends and have a bit of fun as you get fit.
Advice and guidance will be available .
What is fit for Life
Fit4Life is an initiative by Athletics Ireland to provide an opportunity for recreational runners/joggers both male and female to train under the guidance of specially trained Fit4Life Leaders. Runners/joggers will have a support structure where they can enjoy all the benefits of running in a social, safe and organised environment.
How much will it cost.
The cost will be €20 when you register and €2 per week thereafter.
The €20 covers for insurance purposes your registration as a member of the Clonliffe Fit 4 Life group with Athletics Ireland, you will also be supplied with a training dairy
Every Thursday 7pm initially and hopefully we can add a Saturday or Sunday morning
contact Jean Carr by e mail: firstname.lastname@example.org or phone 0833147440 after 4pm