Today, Saturday, the black `n`amber were out on country roads. First off Declan Power was 1st Master and 5th overall in the Tinryisland 4 Mile in a time of 20.57.
More action from the midlands on Saturday saw a group of Clonliffe athletes run the Tullamore Half Marathon: Niall Gorman 84.37, Brendan Hennessy 85.50, John Coleman 95.47 and Jean Carr 101.25, Jean also picked up 2nd O/50.