Coaching Corner latest

Readers are directed towards the “Coaching Corner” section of this web site to see the latest from Peter McDermott. This article is the text of a lecture given by Dr.Liam Hennessy in University Limerick some years ago where he made some vitally important points about training , recovery¬†and nutrition. This series by Peter McDermott is an extremely welcomed and important body of work for athletes and coaches alike. It is well worth anyone`s time to read, debate and maybe even learn!